
Online Personal Training · Hyrox
Elite Coaching.
Global Results.
Bespoke online personal training from an industry leader.

The Coach
Sheldon Vorster
Over a decade coaching high performers on the gym floor and in the boardroom. Now delivering that same standard to clients anywhere in the world.
13 Years
Elite coaching experience
Virgin Active
Former Elite Collection Trainer
Hyrox Level 1
Certified Hyrox coach
Mentor & Club GM
Business mentor and club general manager
Founder
Premium running club
The App
World-class coaching, in your pocket.
Remote 1:1 Coaching
Direct access to your coach with weekly check-ins, form reviews and real-time adjustments.
App-Based Programming
Bespoke training delivered in a dedicated app — every set, rep and session tracked.
Train Anywhere
Hotel gym, home setup or premium club. Your plan adapts to wherever you are.
Hyrox Preparation
Race-specific blocks built around running, stations and pacing.
Elite Results
Standards that travel with you.
“Sheldon completely changed how I train. The programme fits around my life, and I'm stronger at 50 than I was at 35.”
“The accountability is unmatched. Every session is planned, every check-in matters. I've never been this consistent.”
“Coaching across time zones and it still feels personal. Down 12kg and my Hyrox time keeps dropping.”
Apply
Limited client places.
Tell me about yourself and your goals. Every application is reviewed personally.




