Sheldon Vorster doing push-ups on an athletics track

Online Personal Training · Hyrox

Elite Coaching.
Global Results.

Bespoke online personal training from an industry leader.

Sheldon Vorster in the gym

The Coach

Sheldon Vorster

Over a decade coaching high performers on the gym floor and in the boardroom. Now delivering that same standard to clients anywhere in the world.

13 Years

Elite coaching experience

Virgin Active

Former Elite Collection Trainer

Hyrox Level 1

Certified Hyrox coach

Mentor & Club GM

Business mentor and club general manager

Founder

Premium running club

The App

World-class coaching, in your pocket.

Remote 1:1 Coaching

Direct access to your coach with weekly check-ins, form reviews and real-time adjustments.

App-Based Programming

Bespoke training delivered in a dedicated app — every set, rep and session tracked.

Train Anywhere

Hotel gym, home setup or premium club. Your plan adapts to wherever you are.

Hyrox Preparation

Race-specific blocks built around running, stations and pacing.

Elite Results

Standards that travel with you.

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Training session
Training session
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“Sheldon completely changed how I train. The programme fits around my life, and I'm stronger at 50 than I was at 35.”
Linda Bester, Pretoria
“The accountability is unmatched. Every session is planned, every check-in matters. I've never been this consistent.”
Odette Constantides
“Coaching across time zones and it still feels personal. Down 12kg and my Hyrox time keeps dropping.”
Philip Jada, USA

Apply

Limited client places.

Tell me about yourself and your goals. Every application is reviewed personally.